If you are reading this and thinking, yes- I assure you that you are not alone. A decline in sexual activity is normal on occasion, although sometimes frustrating for your partner. Coming to terms with the root of the problem, however, is the worst part.
Having difficulty performing is one of the most devastating experiences a man can have. Common as it is, assuring him it’s ok does not help the situation. He may feel like less of a man, a disappointment to you, and a failure to himself. It only takes one time to destroy his ego, which could be contributing to your lack of sex.
Financial troubles, medical conditions, depression, and self consciousness are often culprits. If there has been a change in your lifestyle recently, this could be part of it. Make an appointment with your family doctor for a checkup to rule out any major medical problems such as diabetes.
If you already know the cause is stress related, there are simple solutions to get back in the game. You obviously need to de-stress yourself or your partner. Take a long walk while holding hands, soak in the tub together, try sharing massages or fantasies to ease the tension. Small steps like these lead to big results. Showing your partner you are understanding will hopefully lighten the mood. Almost everyone goes through times like these but staying on the same page and changing your patterns are definitely a step in the right direction.
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